Tag: goals

I’m Expecting

On By Swarn GillIn Philosophy, Psychology15 Comments

Well if you thought the last post was about abortion or birth control, then you’ll think this one is about me being pregnant.  Life is strange. 🙂

In my last post about how we make plans and goals I mentioned that one of the things we have to decide about our goals may have to be how realistic they actually are and this relates to expectations.  Lowering our expectations may make it easier to achieve our goals, but we may not then know how far we could have gone, while having expectations too high may leave one with feelings of disappointment.  Of course, as I also mentioned before, there may be other variables that we cannot predict that might lead one to not meet our goals, but very often we internalize our failures and can chastise ourselves for setting our sights too high.

My thinking about expectations was once again inspired by a podcast I listen to called Invisibilia on NPR.  In one episode titled “How to Become Batman” we hear the story of Daniel Kish who had both of his eyes remove due to a disease at 13 months, but can “see”.  He uses echolocation by making clicking noises.  As a result, he is able to ride his back in traffic, hike, cook, walk around and has an amazing ability to know the distances objects are from him through

his echolocation technique.  In his story he tells us about a kid from elementary school who joined his school from a school for the blind, and unlike Daniel this kid was helpless and had to be led around everywhere.  Daniel had developed his echolocation technique early and was already quite independent at a young age.  Daniel believes that one of the reasons that blind people can’t see is because nobody expects the too.  That if we raised our expectations that many blind children could develop this echolocation technique.  Daniel teaches children whose parents are interested but he says it’s a challenge because as Daniel says it takes a lot of trial and error and can get, well, bloody.  The point is that higher expectations are the best path to reaching higher heights.  Students who have high expectations for their students generally get students who do perform at a higher level, even if they don’t meet those expectations.  If you try to get an A in a class, you will generally do better in that class than any student who comes into the class just hoping they pass.  People often talk about self-fulfilling prophecies and this is a large part is how astrology works and how people come to validate the predictions of psychics is because once an idea is planted we often want it to become true and it does.  Students who say to me “they can’t do science” generally perform poorly.

Having high expectations has its downside however.  Having high expectations as a professor I think are good, but good pedagogy is also guiding the students towards a path that will reach those higher heights.  Without it, students can disengage quickly and not progress at all.  And of course feelings of disappointment, feelings that you did or will not meet the expectations of another can be a source of depression and anxiety.  How many times have we had high expectations in a movie only to be disappointed that it wasn’t all that good, whereas a movie we had low expectations for we are often pleased or pleasantly surprised when the movie is as good or better than we expected?  A good portion of our country feel that there is nothing we can do about criminals and so the best thing we can do is get a gun, in contrast to those who know that the murder rate can be smaller and that there is nothing wrong with having expectations that we as a society can reduce the rate of violent crime.  Given perhaps our propensity to focus on the negative, it is no small wonder that we often learn in life to lower our expectations or even develop apathy or pessimism as a way of avoiding grief, heartache, or anxiety.  Apathy in this case, to me, is an attempt to have no expectations, whereas pessimism is to always expect the negative outcome.  Personally I feel that apathy eventually leaves us to become emotionless, taking all the joy out of life at the expense just so we can avoid grief.  Pessimism, in my opinion, is almost worse because when the expectation is for things to be negative they generally are, and you are unlikely to ever be pleasantly surprise.  In fact many pessimistic people eventually turn into people that can find the bad in every good situation.  So while some can take it to extremes, there is at least a reason why we often lower our expectations in one situation or another.

So even though we know that higher expectations out of ourselves or others, lead to better results than lower expectations, why do we not always set our sights higher?  I have discussed before the conflict we all face between security and risk, and I believe this is part of that same conflict.  Lowering expectations can give us a better sense of security and in the end might would lead to on average more happiness.  High expectations on the other hand are a risk, but more often yield better results, even when we don’t meet those expectations.  Just recently I saw a very interesting short video shown below that asks the question, “Should we be pursuing happiness?”  Maybe happiness is overrated, maybe it’s not what really drives us.  In the video he talks about great scientists and artists who are ready to suffer for their work.  I have seen

myself some of the finest minds in my field spend little time with their spouse or children for the sake of discovering something new.  In the video Zizek talks about scientists who, even knowing they could die from radiation poisoning, still worked with radioactive materials because they set their sights on discovering something important.  Sometimes greatness comes at the expense of even their very lives.  I’m not saying we are all destined to be great, and I am not trying to imply that there isn’t value to happiness.  I think that some balance is part of good emotional health, and a clear mind, and we would likely be even more productive if we strove for a little more balance in life, but once again we see the value of risk and how it constantly pushes ourselves and society to become more.

So what is the answer to dealing with the disappointment of not meeting those expectations?  It seems that most advice, and indeed I had even trouble finding any positive quotations about expectations are to not have expectations or to lower them. My feeling is that if we are to maintain high expectations and avoid the pitfalls associated with them then it is a focus on the process.  To focus on where you’ve started and where you are now, as opposed to where you aren’t.  Try to remember that few people with lofty goals ever meet them, and very often getting close is still pretty amazing, because what you’ve learned along the way, not only a specific sense, but likely other important values like perseverance and courage will serve you well as you change directions or perhaps continue down the path you are on.  Likely there are plenty of things to be happy about and proud of even when you fall short.  In the end I feel there is more shame in stagnation over progress, unless you already in a utopia, but I haven’t met anybody like that before.  Happy New Year all!  Don’t be afraid of being bold with your resolutions.

Plan B

On By Swarn GillIn Philosophy, Psychology, Science14 Comments

Don’t worry this one won’t be about abortion.  I was listening to an excellent podcast called The Hidden Brain recently and the subject was backup plans (episode 8).  It is worth listening to, but I’ll save you some time and summarize.  Basically the program discussed research that showed that people who have back up plans tend to not be as successful in their primary plan or “plan A”.  I have written blogs posts in the past that look at the value of taking risk versus staying safe, and so this subject caught my brain’s attention.  It seems to me that developing a backup plan is something that runs along the lines of playing it safe.  Yet by playing safe we might end up more likely not getting what we really want in life.  So what’s the right answer?  Is there a right answer?

First I began to wonder, why do we do we develop a primary goal to begin with?  The primary goal represents our own hopes and dreams and in theory represents what we really want out of life.  A primary goal should also lead us to a feeling of security while also maximizing our happiness.  At least that’s what we think.  It makes sense that without a backup plan our only choice would to be put ourselves entirely into making this goal work, persevere and never give up.  Having a plan B might make it difficult when things get hard.  With any goal that is hard to reach there are setbacks, frustrations, moments of doubt.  There is absolute value in being able to push through those times to reach one’s goal.

If our plan A is what will make us the happiest and the safest, why do we then come up with a plan B?  I often council my students to have backup plans when applying for graduate school, like picking a few schools with perhaps lower standards so that if they don’t get in to their top choices they will still have a graduate program to get into.  There is a lot about having a backup plan that seems prudent, and this, to me, is simply because we can’t know the future.  We don’t know all the variables.  A student with a 4.0 GPA may still not get into the graduate school of their choice, because it is unknown how many positions they will have open, whether they might opt for a student they know better because he/she came from their program, whether there aren’t other extracurricular experiences that might make one candidate more desirable than another than just GPA, or perhaps a student’s interests simply don’t match up with a professor who has a graduate student position available.  Now if a student could afford to put their life on hold, and didn’t have to worry about money, it might be a worthwhile tactic to keep applying to the same school you want each year until you get in.  The higher the risk of a primary goal, the more perseverance will likely pay off provided you actually have the skill.  The reality is that seldom do we have the ability to always stick with something long enough when we are in need of resources to be able to survive.  In addition to that an inability to understand all the variables that can lead us to success, we may also overestimate our own ability.  As a professor I have certainly come across many of these students also.  Having a backup plan is crucial when a primary plan is even less probably in achieving because the person has overestimated their own ability.  Of course it could also be that my ability to estimate somebody else’s ability may be incorrect as well.  Either way, I think there is an equal amount of positive arguments that could be made for having a backup plan.

I tried to think about whether I am person who makes backup plans or not.  I think that, in general I do not, although I would say part of the reason for that is that I am not sure I have had very specific primary goals.  I wanted to be a meteorologist and become a professor.  I guess I added some specificity to that over time, but I never really said, I have to live in a big city, or in a particular area, I have always tried to be realistic beforehand in what the uncertainties are, and so even though I never had a backup plan, I never set my sights particularly high.  Of course this one possible solution to living life by only having a plan A, and that is to make sure plan A isn’t really that hard to achieve.  This could also be seen to be a questionable strategy as having lowered expectations can also have its pitfalls and is something I would like to follow this post discussing in greater detail.
One study that was discussed in the podcast was one that found that students whose parents paid for their tuition did on average worse than students whose money came from other sources such as student loans or their own pockets.  This study concluded that the reason was simply that students whose parents paid for tuition weren’t as driven because they had nothing to lose, and the security of their parents in case school didn’t work out.  As a college professor I have certainly seen this ring through.  While there are some students who work so much to put themselves through school and thus as a result end up doing poorly because they have too little time to study, in general the students who perform better are ones who either pay for tuition themselves or who take loans out and know they will have to pay it back.  However I was one of those students whose parents paid my tuition.  My family was not wealthy and while the cost of tuition in Canada compared to the U.S. was less and I lived at home, my parents had put a little money away each month since my birth and that came to enough to put me through 4 years of college.  Unlike the results of the study,  I did fairly well at school, I felt the exact opposite of a lackadaisical attitude precisely because my parents were putting my through college.  It was not my money I was using.  I don’t really want to waste my own money either, but in the end it’s my money and I can live with it if I end up wasting some, but to waste somebody else’s hard earned money that they put away and did without many of the creature comforts themselves to give me brighter future…well this increased my sense of responsibility to do well in school.  I suppose I did have the security of staying at home until I figured out what I wanted to do with my life, I really had no backup plan but being a meteorologist and then eventually becoming a professor.  Regardless it doesn’t seem like in all cases having a safety net is necessarily counter to achieving what we want in life.  When I look at my own life, I know my parents taught me the value of money, even if it wasn’t my own, and more importantly I loved and respected them and would never want to disappoint them by doing poorly in school and throwing away their money. Maybe it’s because I knew that they didn’t have much money to spare that made me respect the fact that they were paying my tuition more.

I am not sure I can conclude anything concrete from all this as I am still in the exploration phase of this idea, but it seems to me that in the end maybe whether we have just a plan A, or both a plan A and plan B isn’t the most important thing.  Maybe what matters most are the values we are raised with.  One can still achieve a plan A, even with a plan B provided we recognize that plan A simply doesn’t get achieved without putting our full effort forward.  Maybe our default to a plan B is simply because we really didn’t want plan A enough.  I know plenty of students whose plan A was given to them by their parents and has very little to do with their own plans for themselves.

Are you the type of person who makes a plan B or do you usually just make a plan A?   I am interested in learning how your plans have worked out, so please feel free to leave a comment.

Destiny’s Child

On By Swarn GillIn Education, Parenting, Philosophy, Psychology, Science4 Comments

 

One facet of human nature that fascinates me is the idea of destiny.  Now when I say destiny here I don’t mean like some blockbuster movie in which I am destined to save the princess, fulfill the prophecy and become the most benevolent leader of mankind.  I am talking about something more fundamental than that.  What some people might refer to as “a calling”.  And maybe not even in the sense of a career only, but rather one’s passions, one’s nature.  It is not too surprising that I am reflecting on that, because as I watch my son, I wonder what he’s going to be like.  What will his interests be?  How will he want to live his life and how different will that be from me or his mother?

The nurturing influence of parents cannot be overlooked, but we’ve all known people who were vastly different from their parents in some very fundamental ways.  Two parents might be very messy and their child is neat.  Two parents might be teachers, and their child wants to run his own business.  Of course trying to determine why somebody ends up the way they do is a fool’s errand in a lot of ways, because nurture is not just a function of parents, but of teachers, friends, relatives, society, etc.  It could be that one day a kid sees a fancy car that he just loves and says to himself, alright how do I get a job that allows me to drive around with that.  Perhaps not the most noble of callings, but he we like shiny things that enhance our status and so these kinds of things certainly happen.

For most of my life I thought I had a calling to be a meteorologist.  I’ve loved storms since I was a small child.  I would get up in the middle of the night to watch the lightning.  In grade 6 we learned about different clouds and how they could tell us about the weather that was coming our way.  I was fascinated by this and remember feeling hooked by it.  I wanted to learn more about clouds and forecasting.  In grade 8 our science class was a full year and broken up into 3 parts:

From http://www.noaanews.noaa.gov

astronomy, meteorology, and geology.  I loved all 3 of those and at the time they had us thinking about careers, but I was already hooked on meteorology and I decided then that I was going to be a meteorologist.  During my undergraduate I decided that being a forecaster wasn’t for me and wanted to teach it so I went to grad school and I loved it and don’t regret a second of it.  At the end of my undergraduate I took a linguistics course and I loved it.  At that time I questioned my career decision a little, but it was my last year of undergrad and it seemed too late to do anything else, and what did it matter, I still loved the weather.  I do think that I would be just as happy if I had chosen linguistics as a career had I been introduced to it earlier in life.  Now my interests lie in cognitive science and neuroscience.  I could definitely see myself being a researcher, or even a clinical psychologist because I am deeply interested in understanding others and our nature, and feel I have some aptitude in understanding the motivations of others.

Despite these ponderings on alternative careers, I still don’t have any regrets.  I enjoy my job, and perhaps being a professor is the reason I have had time to pursue these other passions.  But it has led me to some questions about this idea that I was somehow “destined” to be in the atmospheric sciences.   Would I still have become what I became had I not lived in a climate that did not have thunderstorms?  What if our curriculum in grade 6 did not include learning about clouds?  What if the grade 8 science curriculum didn’t have meteorology which helped me appreciate the subject at a greater depth and attract me to it even more?  What if I had a mother who was afraid of storms and that made me afraid of storms?  Yet my choice to go into meteorology seems beyond these things.  We had lots of subjects in school and with some good teachers.  Why didn’t any of those subjects arouse a passion in me?  My parents were not scientists, teachers, historians, writers, etc. and it seems that they didn’t influence me in any particular academic field so I could have chosen anything.  In terms of time, we spent more time learning about many other subjects than meteorology.  There are rocks everywhere and I had been to the Rockies, so why didn’t I go into geology?  I loved watching nature shows so why didn’t I become a biologist?  Why did I feel I had a “calling” when I meet so many students who aren’t even sure what they want to do?  Is this a rare feeling? Or do other people feel it and just ignore it?

From http://www.zoriah.net

I don’t know that I have an answer to any of these questions, but what I do know is that I was very fortunate.  I’ve seen many students with a passion for meteorology but very weak quantitative skills, having weaknesses in math and physics that forced them to take a different career path even if their interest remains.  I do not have that problem. I am fortunate by circumstances having parents who worked hard for me to give me a chance to pursue my passions.  I wonder how many people feel this “calling” towards science, the arts, humanities, history, education, etc., but simply must take a job as soon as possible to support a family.  Maybe they can’t afford to go to school and don’t want to take out student loans.  Some people might argue that their “calling” is perhaps not that strong to drive them, but there are practical realities that must be adhered to and when basic needs must be met they simply must be taken care of first.  Somewhere there are people who could have been brilliant athletes with enough training and leisure time, but instead had to work in a factory to support their family.  How many geniuses have simply died of starvation?  How many talented artists have died of curable diseases simply because they couldn’t afford a doctor or the vaccine that would have save their life, or a doctor or vaccine simply wasn’t available?

In the end I don’t think I subscribe to this idea of destiny, because whatever natural passions we have, they must be cultivated, and even those passions may fade slightly as new ones take their place.   In the end I can only be thankful for the natural gifts I seem to possess and the family, friends, and society that has allowed me to develop them.

 

 

 

 

 

The Perfect Blog Post

On By Swarn GillIn Philosophy, Psychology7 Comments
From http://www.allposters.com

A concept that has fascinated me for some time is that of perfection.  People will say something is perfect, but what does that really mean?  If we look at the dictionary definition we see that perfect means having no mistakes and flaws or completely correct and accurate.  But all of these words have some subjectivity to them.  Few people agree on what a mistake or flaw is.  And is anything completely correct and accurate?  If something can be, we often find that there is disagreement here also.

It seems to me that perfection is ultimately an ideal that everybody holds, but that nobody really agrees on.  In this way I find it very similar to the concept of God.  And many people say God is perfect and so the analogy is even stronger in that respect.  Nobody can really agree on the nature of God and everybody holds a slightly different view of what God wants and how He/She behaves.    In addition to the fact that I believe it is not up to the atheist to disprove the existence of God (but up to the theist to prove the existence of God), it seems also a fruitless task to disprove something which is not clearly defined.  Perfection seems to me exactly like this.  If perfection is an ideal and what is ideal is subjective to the person holding the ideal then perfection as a concept maybe limited in value to all but the individual.  Which means just like you shouldn’t be trying to enforce your vision of God on anybody else, perhaps we should also not be so adamant that others share our view of perfection.

Can we truly experience a shared value of perfection?  Many have tried to define a perfect system of government, a perfect society or

From http://dancearchives.net

civilization, a perfect self, but it is unclear that everybody agrees with those ideals, and many times they seem so implausible to reach that it seems that they will simply be rejected because some feel they are not rooted in reality.  But I think those that try to come up with these “universal” ideas of perfection do believe they are obtainable, at least in some distant future.  I hold similar ideals as I am sure all you do as well.  It seems to me though that we define this conceptual perfection beyond the present, but feel that the goal of perfection is not so far away that we can eventually reach it.  Science might give us some better clues as to what some perfect state might be, but to do so we would have to be sure we knew absolutely all the variables.  And we are far, far away from that and it seems likely we will never be at a state in which we know everything about the universe.

The next question then is, well what if we really do reach some state of perfection?  I wonder if we can simply be content and happy in the long term, before we are really start thinking about how things could be even better.  This seems true at an individual level or even if we do have some shared value of what perfection is.  Unless we knew everything (highly unlikely) it seems like we would always be searching for more and that perfection is not possible.

Finally I think then it is worth asking the question, are such ideals like perfection a good thing?  If it is a goal we can never reach does it prevent us from being content and happy in life?  The answer is maybe.  I think if you accept that perfection is some point on the horizon that you can move towards but never reach (or at least not reach easily or quickly) then you might instead to learn to appreciate the journey you take to get there.  If on the other hand you believe the perfect state is actually reachable in a tangible way and you don’t get there, then this can leave one frustrated, disappointed and unhappy.

While I ponder about perfection frequently, the most recent inspiration was looking at my son.  He seems perfect.  He has no mistakes or IMG_7532flaws.  He will make mistakes and he will have flaws however.  Thus I began to wonder if maybe, even as a concept, perfection doesn’t exist.  It’s just something we believe in but have no evidence of.  Because he is who he is, and while we will try to nurture him positively into the world, everything about his life will be different than mine and who he ends up as will be who he is supposed to be.  He is supposed to make mistakes and have flaws.  Thus he is in accordance with his nature.  As we all are.  Our nature is to change, to grow, and be imperfect.  In the end perhaps we are all according to our nature, and maybe that is what perfection really is.  The good news is, nobody is saying you have to like it.

I think it is very important, however, that we have these lofty concepts, and that we continue to dream of better ways to live life, because it could be that in our imaginings we do end up moving towards some better future.  I think as long as we remain humble about our dreams of perfection and be willing to modify and change our ideals when life presents us with new information then the concept of perfection can have meaningful purpose.