Well, if you know me, you might be surprised at this quality. And to be honest this is one that I wasn’t sure I was going to include but could not really make it fit as part of any of the other ones and so have put it here. This one is 6th in the series and so if you were keeping count there will still be two more to come for a total of 8 (as opposed to the 7 I thought I was going to blog about in my intro to this series). Hey I did say that this list was not set in stone, and my final quality justifies this change quite well so stay tuned. 🙂
So let me be clear here that when I say faith, I do not mean religious faith, nor do I mean blind faith. The first definition of faith is “complete trust or confidence in someone or something”, and this is the faith I am talking about. Perhaps I place too much importance on stress and too much importance on living in the present moment, but one of my reason for including faith is borne out of the fact that we are exceptionally good future thinkers. It might be somewhat natural to think about the past, and of course we live in the present, but what value is thinking about the future, when the future is uncertain. Of course we can see the value in thinking about the future from simple mechanical movements like anticipating the trajectory of a ball as we reach out to catch it, to having grand visions of the future that we work to make a reality. Our imaginations and our ability to envision a path to turn what is in our minds into a reality is a great strength, and it’s safe to say our ability to think about the future is greater than any other creature. There is a double edge to this sword and that is worry. We worry about that uncertain future at times, and we worry that what we want to happen will not come to pass. Much of the grief we often feel when we lose somebody important (whether from death or breaking up our relationships) comes from a loss of a future that will now no longer exist with that person. Our ability to imagine the future is so strong that it can feel as real as any present moment. In a previous post in this series I talked about the value of play for helping us be in the moment, so too does faith. Whereas play helps us become lost in the moment, faith can help us focus on the present by making us feel like “everything will be alright”. Faith can give us hope and keep us steady.
One of the reasons that the future is so uncertain is that we can’t account for all the variables in any particular problem. And even if we could, there would be several that are simply not in our control. Wanting to fix things that are beyond our control is one big source of worry and stress whether it is a personal situation or the larger sadness we might feel over big problems like world hunger, gender inequality, or racism as individuals most of us can only do so much. The weight and burden of the future can drag us down and we need something to ease the mind and focus on the present. It is not surprising that faith is always used in the context of something that we feel is good. Whether it is a supernatural being who we believe is watching out for us, loves us, and protects us, to more tangible things like faith that a good friend will come through for us, a general optimism about the improvement of society, and perhaps most importantly a faith in ourselves that we can overcome challenges in our way. In reality none of these things are sure things despite what past experience might tell you. You may actually fail at what you are attempting, even if you’ve handled similar or even the same situations before. Society may get worse. Your friend may not come through despite how often they might have come through for you before. The world is dynamic and constantly changing. Your friend is changing, you are changing, and society is changing and so there will always be some unknown variables. We can also be wrong that we understood a past experience properly to ensure similar results in the future. Humans are prone to Type I errors (seeing patterns or connections where none exist) and quite often we don’t understand our experiences fully. However, without some faith we’d always be questioning and doubting and while there may be a time for questions and doubt, to dwell on such things constantly can also be equally wasteful. Doubting your friend all the time may actually strain your relationship. Doubting yourself all the time may make you actually more prone to making mistakes. Being pessimistic about the world may actually make you less happy and less able to make a positive impact, which is the only way the world is going to get better, if we do something about it.
Richard Dawkins and others are often quoted as saying that faith and science are not compatible because science makes conclusions based on evidence, where as faith makes conclusions despite evidence. I tend to disagree with this notion, because I feel that to develop faith it cannot be built on nothing. In my experience what people disagree on is what people consider evidence. I wrote about this previously here and here. A large of the aim of religious institutions in keeping members of their faith is to discredit contrary evidence. If the evidence against what you have faith in seems faulty you are less likely to let it change your mind. But we’ve all had changes of faith as evidence is presented to us. What happens if that friend lets us down a few times? Chances are, our faith in them will be lessened. What happens if we start getting inundated with all the evil that happens in the world? We start to lose our faith and optimism in humanity. What can happen when let ourself down? We start to lose faith in ourself, which is often a scary place emotionally to be at. I think faith is born honestly in most cases, and I think if left unhindered we would adjust the things we have faith in over time as we continue to question, experience and learn. The important part is that faith should be changeable and it should be personal. When we indoctrinate children about what they should have faith in this is from a developmental context abusive, because the stronger our faith becomes in something, the less likely we are able to adjust it over time because of how beliefs work in our brain. The inability to change what we have faith in as we experience and learn new things leads to an unhealthy conflict: the struggle to remain static in a dynamic world. I think some people might wonder, what is the point of having faith if it may change some time in the future? Because the world may seem chaotic, painful and beyond comprehension at times, it makes some sense to have faith in an order, an intention, or a purpose that is forever and unchangeable. However, it’s only a convenient illusion that will become harder and harder to maintain with time without willfully ignoring contrary evidence.
There are no guarantees in life and it’s okay to be wrong about what you put your faith in. Everybody has been wrong about things before. Being wrong is one of the greatest shared human experiences. I do understand, however, that it can be distressing to admit when we are wrong about things, even more so when we invest a lot of time into having faith about someone or something. Faith as a result is perhaps the trickiest of all the qualities I’ve discussed so far because it can cause us to double down even when the odds are against us. In my opinion the thing to keep in mind is to let your faith work for you, and to not let your faith gain mastery over you. And don’t expect others to share your faith. That’s simply not realistic. But if I were to pick some basic things to have faith in, it would be this:
- Change is inevitable
- You have it in you to deal with that change
- Everything will be alright because changing what you have faith in is not a loss, it’s a gain – for you must have learned something new in order to get to where you are now.










Biologically we are a social species that operates on reciprocal altruism. Love is therefore the primary way in which we build attachments to each other for our long term survival, both for reproduction and bonding. Thus the idea that there is no unselfish act is somewhat true as a whole. However, we are not always so shallow that we expect kindness to be repaid right away, In general if we love, and show kindness and caring to others they will hopefully love us and thus want to do the same for us when we are in need. In a broader sense, our ability to love tells us that we survive better when we cooperate, and your motivation for cooperation is increased by the love you feel for those in your group.



In a previous blog post I wrote about some of my questions about
It occurred to me that although we might be great at pointing out inequality, how often do we have a conversation about what equality looks like, and does it exist anywhere? Are there real examples we can use? Are there any microcosms of the larger society we all want to live in? It is has only been within the past 30 years or so that a lot of psychological research shifted away from just looking and ailments of the mind and started focusing on the more positive aspects of our humanity, like happiness. While depression is terrible and it is important to help those with depression out of those states, is learning how not to be depressed that same as knowing how to be happy? Can we always derive what a good example is, by simply only looking at bad examples? I believe the answer to that is no. Growing up with an alcoholic father, I learned about the kind of husband and father I didn’t want to be. But as I had marriage troubles in my own life it occurred to me I never thought enough about what a good father and husband is supposed to be like. It required a certain rewiring in my thinking. When it comes to studying happiness it required asking a set of questions that haven’t been asked before. What makes people happy? What kind of behavior to happy people exhibit? What kinds of societies are happier? These questions are important to ask and science has helped make a lot of progress in the area of happiness.
So while we are all pretty great at point out inequality maybe we should shift our focus to talking about what equality would look like. Find real world examples. Analyze how and why those societies work and how they are advantageous to what we already have. Pointing out inequalities between men and women have value, but let’s have a conversation about what are the positive values we want a human to have, regardless of gender. Let’s have an idea of where we are going, before we push. It might even help us get there faster


no supernatural forces at work; it’s a conspiracy that involves this plane of existence. It’s physical and tangible in a very real sense. We can actually settle the debate. With God, you’re never going to settle it, because God cannot be disproven in a strictly logical sense (of course that’s because for something to exist the onus for proof is on those that would assert its existence).
that people give them credit for is truly astounding. The really corrupt ones are so obviously corrupt and drunk on power there is no need of secrecy they do it right in front of your face. And of course I know many scientists. They are some of the finest people I know: curious, intelligent, and for the most part noble and compassionate. Corrupt scientists are few and far between and are easily exposed because scientists believe that what they are doing is valuable and important and have zero tolerance for those that would make a mockery of the scientific process and allow bad science to flourish.